WebFeb 17, 2024 · May help reduce nausea. Consuming ginger may help relieve upset stomach and nausea related to stomach flu, severe migraines, chemotherapy, or morning sickness in pregnancy. This may be partly due ... WebMar 21, 2024 · In addition, most of the side effects of excess green tea consumption are due to caffeine. Hence, it is also essential to regulate your caffeine intake through other beverages and foods. Lime juice, tulsi tea, ginger tea, and cinnamon tea are excellent substitutes for green tea. Their nutritional composition imparts medicinal properties.
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WebDec 14, 2024 · Green tea and green tea extract have been linked to powerful liver-protective effects. Keep in mind that green tea extract has been associated with liver injury in rare cases. 4. WebFeb 24, 2024 · Except for decaffeinated green tea products, green tea contains substantial amounts of caffeine, and too much caffeine can make people feel jittery and shaky, interfere with sleep, and cause headaches. There's little evidence, though, of health risks for adults consuming moderate amounts of caffeine or roughly about 300 to 400 mg per day. china instrument and control society
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