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Vitamin D Deficiency: Causes, Symptoms & Treatment
Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol). See more Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary … See more Research on vitamin D use for specific conditions shows: 1. Cancer.Findings on the benefits of vitamin D for cancer prevention are … See more Taken in appropriate doses, vitamin D is generally considered safe. However, taking too much vitamin D in the form of supplements can be harmful. Children age 9 years and older, adults, and pregnant and breastfeeding … See more WebFish has been touted as an excellent source of vitamin D especially oily fish including salmon and mackerel. Little is known about the effect of various cooking … candy crush saga kostenlos spielen
How to digest research claims? (1) vitamin D and covid; (2) fish oil ...
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